Mylene offers personalized guidance, using your body and emotions as a guiding compass. Her sessions blend somatic bodywork and nonviolent communication to align your goals with your heart and soul. Through touch, movement and breath, she helps you receive your body's wisdom. With deep listening and understanding of the human mind, she addresses blockages like fears and old pain, clearing the path to the life you truly desire.
Mylene also facilitates training for groups and companies in conscious communication and human connection practices.

BECOMING PARTNERS
In my coaching I like to use the friends level conversation. It’s a space where I make you feel comfortable to be who you are, and where you dare to grow. We partner-up for the whole adventure, in sessions and in-betweens whatever might be happening, you will have my support. On the table, it’s the same attitude: I will encourage you to say what you feel, name sensations, allow emotions to flow through you, name what images you see, or what memory comes to mind. We do the work together.

RECEIVE YOUR OWN GUIDANCE
By talking, feeling, being touched and connecting to your bodily sensations, we create a special space for you to receive your own insights. You access your guidance through all the mediums we’re using together. Often you will feel your answers during the integration time, or after an empathy practice, but they might also come at unexpected moments between sessions. Keep track of them.