Some Doors Open Only from the Inside
with Max Strom

Lecture and breath-based workshop to alleviate anxiety and to improve sleep.

"Genuinely life-changing..."
"Turning point in my life…"
"Major breakthrough..."
"Highly valued catalyst in my therapy process..."

Just a few of the numerous comments from people who have joined this workshop.

The voices of our intuition and wisdom are commonly drowned out by the noise in our mind. This noise is often caused by chaotic or congested emotions from stress, anxiety, and depression. With specific breathing patterns we can physically release the pent-up stress and emotions that we have held in our chests for far too long.

Simple techniques, accessible to everyone, with incredible results. The practices you will learn in this workshop take you to a calm and inspired state with new depths of insight.

This workshop includes:

- Lecture
- Writing
- Standing and seated breathwork 
- Visualization

*Pregnant women are welcome to join this workshop but are advised to skip certain breathing exercises.

About Max Strom

Max Strom, renowned speaker, author, and breathwork teacher, has spent over 30 years teaching emotional healing and transformation through his Breathe to Heal method. This approach alleviates anxiety and sleep issues, fostering profound personal and relational changes.

His four TEDx Talks, including the viral Breathe to Heal talk, have captivated global audiences, while his books, including There is No App for Happiness and A Life Worth Breathing continue to inspire worldwide. With a third book coming soon, Max's work extends beyond the page through in-person courses, livestream workshops, and online content.

Explore Max's teachings at www.maxstrom.com to embark on a transformative journey towards a life of meaning and purpose.

Date: Saturday 8 June, 2024
Time: 19.30 - 21.30 hr
Place: De Nieuwe Yogaschool, Amsterdam
Price: € 60,00

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