
Pilates Teacher Training in Amsterdam
Do you dream of becoming a Pilates instructor, or do you want to dive deep into the technique and philosophy behind the Pilates method?
The 8-day Pilates Teacher Training from DNYS Academie is a compact, English intensive where you’ll be trained to become a fully qualified Pilates instructor.
You’ll discover both classical and modern Pilates, delve into body anatomy, and develop your own teaching style. You’ll learn how to teach safely and effectively. Under the guidance of an experienced team of instructors, we combine technique, teaching methodology, and body awareness with space for personal development and authentic teaching.
Perfect for anyone who wants to professionally immerse themselves in Pilates in a short time, with a solid foundation in both theory and practice.
Information
- Duration
8 days
- Startdate
Thursday, August 14th
- Course Date 2025
Thu, Fri, Sat, Sun Augustus 14-17 Thu, Fri, Sat, Sun Augustus 14-17 - Course hours
10:00 – 17:00 (except Sunday, August 24: 10:00 – 15:00)
- Price
Early Bird Discount: €100 savings until July 14
Now for €1,195 excl. VAT (€1,445.95 incl. VAT) instead of €1,295 excl. VAT (€1,566.95 incl. VAT) Use code: EARLYBIRD-PILATES
- Certification
- Level
Higher education level (no prior qualifications needed).
- Literatuurlijst
Science of Pilates (to be purchased separately, available as book and e-book)
What is Pilates and what does it bring you?
Pilates is a thoughtful movement method that connects body and mind. At its core are controlled, flowing movements from the core: the center of strength and stability in your body. You work on muscle strength, flexibility, coordination, and body awareness, without overloading your body.
Mat Pilates is the most accessible form of Pilates: you train on a mat, using your own body weight, without equipment. The focus is on precision, breathing, and activating the deep muscles.
This way your body becomes strong and more defined; you develop a strong, stable and resilient core and improve your posture and body awareness.

“It is the mind itself which builds the body.” – Joseph Pilates
What does the Pilates Teacher Training include?
This compact Pilates Teacher Training is designed for those who want to professionally immerse themselves in Pilates and learn to teach with confidence.
During the training, you’ll discover both classical Pilates — based on the original exercises and principles of Joseph Pilates — as well as modern variations, adapted to today’s insights. This way you learn to teach confidently in a way that is safe, effective and tailored to different bodies. In addition to technical skills, there’s plenty of attention for your personal development as an instructor.
10:00 – 10:30
Basics of Pilates
We start with an in-depth look at breathing, posture and alignment of pelvis and ribs. We also explore how a Pilates class is logically structured.
10:30 – 11:00
Pilates Class
An active Pilates class with focus on breathing, control and flow.
11:00 – 13:00
Movement Analysis & Exercise Technique
We dive into the technique of mat exercises, warm-up, glute activation and lower body strength.
13:00 – 14:00
Lunch break
14:00 – 15:00
Continued Exercise Technique & Teaching Methods
We continue working on exercise progression, observation and modifications for different bodies.
15:00 – 17:00
Teaching Skills: Presence & Cueing
With Johan you work on your voice use, word choice, presence in the room and non-verbal communication. What makes your way of teaching powerful and clear?
During the Pilates Teacher Training we work with the book Science of Pilates. A comprehensive book that covers the science and anatomy behind Pilates poses. You need to purchase this book yourself and it’s available as an e-book or physical book on bol.com.
Why choose the Pilates Teacher Training at DNYS?
✓ Compact and comprehensive English-language training for those who want to professionally develop into a Pilates instructor in a short time – with Dutch instructors who can answer questions in your own language if needed
✓ Training from an interdisciplinary team with decades of experience in Pilates, yoga and bodywork
✓ Plenty of room for personal development, teaching skills and conscious leadership with a holistic approach to Pilates
✓ An inspiring location in the heart of Amsterdam
✓ Trusted training institute with more than 10 years of experience in yoga and coaching programs
Meet our teachers
During the DNYS Academy Pilates Teacher Training in Amsterdam you learn from an interdisciplinary team of instructors with decades of practical experience in Pilates, yoga, bodywork and education.

Who is the Teacher Training for?
The Pilates Teacher Training in Amsterdam from DNYS Academy is for everyone who wants to deepen their Pilates practice and learn more about the human body. The training is for you if you: ✓ Want to become a Pilates instructor; ✓ Are a yoga teacher or personal trainer and want to expand your craft; ✓ Are not yet sure if you want to become an instructor and are primarily looking for personal deepening. Experience in yoga, dance or other forms of bodywork is an advantage, but not a requirement.
Become a Pilates Teacher
Certified Teacher Training
Students who complete the training receive a diploma and can officially register with Het Nieuwe Yoganetwerk.
Het Nieuwe YoganetwerkInvestment
The investment for the Pilates Teacher Training is €1,295
EARLY BIRD DISCOUNT: €100 SAVINGS until July 14
Now for €1,195 (excl. VAT) instead of €1,295
Use code: EARLYBIRD-PILATES
Location
You’ll attend the DNYS Academie Pilates Teacher Training at De Nieuwe Yogaschool in Amsterdam. This will be your second home during your training days. In our beautiful historic school you’ll find a place where you’re always welcome. Find your center in our bright studios, or in the community living room of the DNYS Café and enjoy delicious homemade food.
De Nieuwe Yogaschool Laurierstraat 109 1016 PL Amsterdam
You can easily get there from Central Station, walking (15 minutes) or by public transport.
Public transport
From Central Station take tram 13 or 17, get off at Rozengracht – Marnixstraat stop (two minutes walk)
Parking
Prefer to come by car? Q-parking is around the corner and is a 15-minute walk. Q-parking Marnixstraat 250 1016 TL Amsterdam
Reviews

“The fact that we could be physically present during this training has immense added value for me compared to an online training. This training gave me exactly the knowledge and experience I was looking for. Bringing practice into theory and theory back into practice.”
Martijn (Ademcoach)
“The School is not only located in a fantastic spot in the heart of Amsterdam, where silence and vibrancy come together, where you meet like-minded people and where I always feel so welcome. But it’s also a School that offers so much depth about everything related to yoga, meditation and consciousness.”
Noraly (Yin, Restorative, Yoga Nidra, Slow Flow)
Frequently Asked Questions
8 days. The training is an intensive where practice and theory are combined to professionally train you as a fully qualified Pilates instructor in a short time. After the training you’ll have all the knowledge and tools to teach Pilates classes.
De Nieuwe Yogaschool
Laurierstraat 109
1016 PL Amsterdam
Upon completion of the training, every student receives a diploma. With this diploma you can register yourself with Het Nieuwe Yoganetwerk
The Pilates Teacher Training costs €1,295 excl. VAT (€1,566.95 incl. VAT).
Are you on time? Then an Early Bird discount of €100 may apply.
Check the practical information at the top of this page to see if you can still take advantage of the discount
This training is certified by Het Nieuwe Yoganetwerk. This is the network of and for yoga teachers, trainers and coaches who have been trained by De Nieuwe Yogaschool. The values that our training institute and Het Nieuwe Yoga Netwerk stand for are safety, connection, integrity and equality. Visit the website of Het Nieuwe Yoganetwerk for more information.
Can’t find the answer to your question here? Send an email to: info@denieuweyogaschool.nl
Free consultation
Do you have questions or are you unsure if the training is suitable for you? You’re always welcome for an personal and no-obligation phone consultation.
Discover our other Teacher Trainings
In our studios in Amsterdam and Leeuwarden