Flowing on the breath
Vinyasa yoga is a dynamic type of yoga that connects breath and movement, creating a fluid practice where each pose transitions seamlessly into the next. This dynamic flow becomes a moving meditation, helping you feel more grounded and connected while building strength, flexibility, and overall vitality. We have Vinyasa yoga classes for all levels. From gentle flows to more advanced flows. Discover the vinyasa classes below.
Our Vinyasa yoga classes
Vinyasa flow4all
A Vinyasa Flow for all, that connects breath and movement, creating a fluid practice where each pose transitions seamlessly into the next.
Hatha flow4All
A complete yoga practice that combines dynamic and static asanas, infused with breathwork to calm the mind, boost energy and vitality, and tap into the inner power.
Wake Up Flow
The ideal practice to flow into the rest of the day, feeling refreshed and energized.
Basic Flow
The perfect class to learn the fundamentals of Vinyasa yoga.
Slow Flow
Focusing on slow, mindful transitions guided by your breath, this class is a great way to learn and practice the fundamentals of Vinyasa flow yoga.
Advanced Flow
This class is for yogis ready to deepen their practice and explore the full spectrum of yoga.
Sunday Morning Flow
Ease into your Sunday morning with a Vinyasa Flow class.
Core Flow
A dynamic Vinyasa practice that focuses on your core—the powerhouse of your body.
Gentle Flow
Gentle Flow offers a softer approach to Vinyasa yoga, focusing on slow, mindful transitions guided by your breath.
Ashtanga
Ashtanga Yoga is a traditional and dynamic practice with a set sequence of poses.
Vinyasa Flow and Mantras
Movement, mantra, and philosophy are brought together into a joyful flow practice.
Not sure which class or yoga style suits you?
Book a free call with us and we’ll help you find a class that meets your needs.