Pilates Teacher Training

The DNYS Academie 8-day Pilates Teacher Training in Amsterdam is a compact, English-spoken intensive that supports you into becoming a confident and well-rounded Pilates instructor.

You’ll work with both classical and modern Pilates, deepen your understanding of anatomy and movement, and learn how to teach in a clear, safe and authentic way. Alongside a strong focus on technique, body awareness and teaching skills, there is space for reflection and personal growth. Guided by a team of experienced instructors, you’ll be encouraged to find your own voice and style as a teacher.

Ready to become a Pilates instructor, or do you simply want to dive deeper into the heart of this method? This training is a good fit if you want to fully immerse yourself in Pilates and lay a solid foundation, both in theory and in practice.

Pilates is a mindful and intelligent movement method that strengthens the connection between body and mind. It’s built around controlled, flowing movements that start from your core: the center of strength and stability in your body. You work on building strength, flexibility, coordination and awareness, all without putting unnecessary strain on your body.

Mat Pilates is the most accessible form of Pilates. You move on a mat, using your own body weight rather than machines. The focus is on precision, breath, and engaging your deep muscles.

Over time, your body becomes stronger and more toned. You develop a stable and resilient core, improved posture, and a deeper body awareness.

This compact and in-depth Pilates Teacher Training is designed for anyone who wants to fully step into the world of Pilates professionally and learn how to teach mat pilates with confidence.

You’ll dive into both classical Pilates — rooted in the original exercises and principles of Joseph Pilates — as well as contemporary variations that reflect today’s understanding of the body. This way, you’ll learn how to teach in a way that is safe, effective, and adaptable to different bodies and needs.

Alongside developing your technical and teaching skills, there’s also space for personal growth. You’ll be supported in finding your own teaching voice and growing into the role of instructor in a grounded and authentic way.

✓ Intensive and practical training to grow into a confident Pilates instructor in just 8 days

✓ Everybody is welcome, taught in English with Dutch-speaking instructors to answer questions in Dutch if needed

✓ Learn from an experienced, interdisciplinary team with decades of experience teaching Pilates, yoga, and bodywork

✓ Space for personal growth, teaching skills, and embodied leadership; all within a holistic approach to Pilates

✓ Beautiful, inspiring location in the heart of Amsterdam

✓ Trusted training institute with over 10 years of experience in teacher trainings and coaching programs

The DNYS Academie Pilates Teacher Training takes place at De Nieuwe Yogaschool in Amsterdam. This will be your second home during your training days. At our beautiful historic school you will always find a place where you are welcome. Relax in our bright studios, or unwind and connect in the community living room of DNYS Café and enjoy delicious homemade food.

De Nieuwe Yogaschool
Laurierstraat 109
1016 PL Amsterdam

From Amsterdam Central Station
– Walking: approx. 15 minutes
– Public transport: tram 13 or 17, get off at Rozengracht / Marnixstraat (2 minutes walk)

By car
– Parking is available on the street or at Q-Park Marnixstraat (approx. 15 minutes walk):
Marnixstraat 250, 1016 TL Amsterdam