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Carmen Guda

Meet our DNYS teacher

De Nieuwe Yogaschool Carmen Guda

The yoga journey of Carmen Guda began in India in 2011, planting the seed that would blossom into a profound transformation. As she puts it, “There is life before yoga and after yoga.” Carmen’s classes are all about connecting deeply with yourself and exploring your unique path and fostering compassion and growth both for yourself and others.

With a multicultural upbringing and experience living in five countries, Carmen brings a unique understanding of empathy, open-mindedness in a light hearted manner to her classes. She encourages students to explore their breath and movement while fostering a journey of self-discovery.

Carmen will guide you through a special Healing Yin class, combining gentle breathwork, somatic practices, meditation and of course deep fascia release. This class is designed to help reset your nervous system, leaving the day behind and embracing relaxation and connection.


Discover our schedule