Pilates Teacher Training in Amsterdam
The DNYS Academie 8-day Pilates Teacher Training in Amsterdam is a compact, English-spoken intensive that supports you into becoming a confident and well-rounded Pilates instructor.
You’ll work with both classical and modern Pilates, deepen your understanding of anatomy and movement, and learn how to teach in a clear, safe and authentic way. Alongside a strong focus on technique, body awareness and teaching skills, there is space for reflection and personal growth. Guided by a team of experienced instructors, you’ll be encouraged to find your own voice and style as a teacher.
Ready to become a Pilates instructor, or do you simply want to dive deeper into the heart of this method? This training is a good fit if you want to fully immerse yourself in Pilates and lay a solid foundation, both in theory and in practice.
Information
- Duration
8 days
- Startdate
Thursday, December 4th
- Course Date 2025
Training Dates:
December 4th-7th: Thursday, Friday, Saturday & Sunday
December 18th-21st: Thursday, Friday, Saturday & Sunday
Course hours Weekdays (mo-fr): 10:00 – 17:00 Weekends: 11.00 – 18.00
Looking for different dates? Leave your details here and be the first to hear when the new start date is announced.
- Course hours
Weekdays (mo-fr): 10:00 – 17:00
Weekends: 11.00 – 18.00- Price
Price: €1,295 excl. VAT €1,566.95 incl VAT
- Certification
- Level
You don’t need a previous diploma, but it helps if you’re comfortable studying both in a practical and theoretical way.
- Literatuurlijst
Science of Pilates (to be purchased separately, available as book and e-book)
Sneak preview workbook
Would you like a preview of the course workbook? Request it here!
What is Pilates and what can it do for you?
Pilates is a mindful and intelligent movement method that strengthens the connection between body and mind. It’s built around controlled, flowing movements that start from your core: the center of strength and stability in your body. You work on building strength, flexibility, coordination and awareness, all without putting unnecessary strain on your body.
Mat Pilates is the most accessible form of Pilates. You move on a mat, using your own body weight rather than machines. The focus is on precision, breath, and engaging your deep muscles.
Over time, your body becomes stronger and more toned. You develop a stable and resilient core, improved posture, and a deeper body awareness.
“It is the mind itself which builds the body.” – Joseph Pilates
What to expect from the Pilates Teacher Trainining?
This compact and in-depth Pilates Teacher Training is designed for anyone who wants to fully step into the world of Pilates professionally and learn how to teach mat pilates with confidence.
You’ll dive into both classical Pilates — rooted in the original exercises and principles of Joseph Pilates — as well as contemporary variations that reflect today’s understanding of the body. This way, you’ll learn how to teach in a way that is safe, effective, and adaptable to different bodies and needs.
Alongside developing your technical and teaching skills, there’s also space for personal growth. You’ll be supported in finding your own teaching voice and growing into the role of instructor in a grounded and authentic way.
10:00 – 10:30
Basics of Pilates
We start with an in-depth look at breathing, posture and alignment of pelvis and ribs. We also explore how a Pilates class is logically structured.
10:30 – 11:00
Pilates Class
An active Pilates class with focus on breathing, control and flow.
11:00 – 13:00
Movement Analysis & Exercise Technique
We dive into the technique of mat exercises, warm-up, glute activation and lower body strength.
13:00 – 14:00
Lunch break
14:00 – 15:00
Continued Exercise Technique & Teaching Methods
We continue working on exercise progression, observation and modifications for different bodies.
15:00 – 17:00
Teaching Skills: Presence & Cueing
Work on your use of voice, word choice, presence in the room and non-verbal communication. What makes your teaching powerful and clear?
During the Pilates Teacher Training we work with the book Science of Pilates. A comprehensive book that covers the science and anatomy behind Pilates poses. You need to purchase this book yourself and it’s available as an e-book or physical book on bol.com.
Why choose the Pilates Teacher Training from DNYS Academie?
✓Intensive and practical training to grow into a confident Pilates instructor in just 8 days
✓Everybody is welcome, taught in English with Dutch-speaking instructors to answer questions in Dutch if needed
✓Learn from an experienced, interdisciplinary team with decades of experience teaching Pilates, yoga, and bodywork
✓Space for personal growth, teaching skills, and embodied leadership; all within a holistic approach to Pilates
✓Beautiful, inspiring location in the heart of Amsterdam
✓ Trusted training institute with over 10 years of experience in teacher trainings and coaching programs
Meet our teachers
During the DNYS Academy Pilates Teacher Training in Amsterdam you learn from an interdisciplinary team of instructors with decades of experience in Pilates, yoga, bodywork and education.
Devon Ress
Devon is a sought-after Pilates instructor and Personal trainer in Amsterdam with over twenty years of experience. During that time, his passion for Pilates has only grown.
Expert DNYS Pilates instructor and Personal Trainer. Instructor in:
Pilates Teacher Training
Skadi van Paasschen
Skadi is a senior Pilates and Yoga instructor with more than twenty years of experience. Her background as a Mensendieck exercise therapist runs like a common thread through her classes.
Subject teacher at DNYS Academy, Mensendieck therapist. Instructor in:
200 hour Yin Yoga Teacher Training, 100 hour Online Yin Yoga Teacher training, diverse advanced trainings and workshops
Kim Terpstra
With a foundation in yoga and classical ballet from the National Ballet Academy in Amsterdam, Kim brings precision, awareness, and a deep respect for the body to her teaching. After completing her Vinyasa Teacher Training and further studies through workshops and masterclasses, she has been teaching yoga for many years. Alongside yoga, Pilates has become a natural part of her path, creating a dynamic and balanced approach to movement. In her classes, Kim offers focused yet accessible guidance, helping students build strength, improve posture, and reconnect with their bodies.
Expert DNYS Pilates Teacher. Instructor in:
Pilates Teacher Training
Johan Noorloos
In 2013, Johan founded De Nieuwe Yogaschool together with Mariken Hogenhout and Sijbrand Maal. A place where everyone is welcome. Johan is one of the Netherlands' most well-known yoga teachers, has written various books on yoga, meditation and finding meaning, and has trained thousands of yoga teachers and coaches for more than ten years.
Founder DNYS Academie. Instructor in:
200 hour Yin yoga Teacher Training, 200 hour Vinyasa yoga Teacher Training, Yogatherapie Teacher Training, Schoolverlichting, Meditatie tot Zelfrealisatie training, Online 100-hour Yin Teacher Training, Online 100-hour Vinyasa Tecacher Training, Online training Het Bewuste Kind, Online basis training yoga, Online meditation training
Who can join the Pilates Teacher Training?
The Pilates Teacher Training in Amsterdam from DNYS Academy is for everyone who wants to deepen their Pilates practice and learn more about the human body. The training is for you if you: ✓ Want to become a Pilates instructor; ✓ Already teach yoga or fitness and want to broaden your expertise with Pilates ✓ Are not yet sure if you want to become an instructor and are primarily looking to dive deeper into Pilates. Experience in yoga, dance or other forms of bodywork is an advantage, but not a requirement.
become a pilates instructor
Certified Teacher Training
Students who complete the training receive a diploma and can officially register with Het Nieuwe Yoganetwerk.
See Het Nieuwe YoganetwerkInvestment
The investment for the Pilates Teacher Training is €1,295 excl. VAT (€1,566.95 incl. VAT)
Location
The DNYS Academie Pilates Teacher Training takes place at De Nieuwe Yogaschool in Amsterdam. This will be your second home during your training days. You’re always welcome at our beautiful historic school with its bright studios and community living room of the DNYS Café.
De Nieuwe Yogaschool Laurierstraat 109 1016 PL Amsterdam
You can easily get there from Central Station, walking (15 minutes) or by public transport.
Public transport
From Central Station take tram 13 or 17, get off at Rozengracht – Marnixstraat stop (two minutes walk)
Parking
Prefer to come by car? Q-parking is around the corner and is a 15-minute walk. Q-parking Marnixstraat 250 1016 TL Amsterdam
Reviews
“This training was a wonderful experience for me. The teachers were highly enthusiastic, knowledgeable, and supportive throughout. I especially appreciated the broad range of topics we covered and the practical approach. The course has given me valuable skills and confidence that I can carry forward. I would definitely recommend this training to anyone interested.”
Fatima (Pilates Teacher Training)
“This training gave me a strong starting point, with a modern take on Pilates, a strong focus on anatomy, and safely building a flow. It made me realize once again how happy I am when I exercise and when I get others moving. My passion for teaching is burning brightly again.”
Patricia (Pilates Teacher Training)
Frequently Asked Questions
8 Days. The training is an intensive where practice and theory are combined to professionally train you as a fully qualified Pilates instructor in a short time. After the training you’ll have all the knowledge and tools to teach Pilates classes.
The classes are taught in English. However, our teachers also speak Dutch. If needed, they are more than happy to answer your questions in Dutch. If you prefer to take the exam in Dutch, that is also an option.
The training takes place at De Nieuwe Yogaschool in Amsterdam.
De Nieuwe Yogaschool
Laurierstraat 109
1016 PL Amsterdam
Yes, on the last day of the training you take a practical exam, on which you receive constructive feedback. Throughout the training there are many opportunities to practice and you’ll receive feedback on your teaching. Upon completion you receive a certificate.
Yes, this is possible.
Upon completion of the training, every student receives a diploma. With this diploma you can register yourself with Het Nieuwe Yoganetwerk
Yes. This training is intensive and compact, with lots of personal guidance and practice. You learn the basic principles in a short time and how to convey them in a safe and inspiring way. Upon completion you’ll have all the knowledge and tools to be able to teach Pilates classes.
The Pilates Teacher Training costs €1,295 excl. VAT (€1,566.95 incl. VAT).
Use: EARLYBIRD-PILATES for 100 euro Early Bird Discount (before the 4th of November)
During the training days we recommend wearing comfortable clothing. Please also note that we don’t wear shoes in the classrooms (studios). Bring socks (or an extra pair) if desired.
This training is certified by Het Nieuwe Yoganetwerk. This is the network of and for yoga teachers, trainers and coaches who have been trained by De Nieuwe Yogaschool. The values that our training institute and Het Nieuwe Yoga Netwerk stand for are safety, connection, integrity and equality. Visit the website of Het Nieuwe Yoganetwerk for more information.
Can’t find the answer to your question here? Send an email to: info@denieuweyogaschool.nl
Free intake call
Do you have questions or are you unsure if the training is right for you? You’re always welcome for a free personal intake call to discover if we are a fit. No strings attached.
Sneak preview workbook
Would you like a preview of the course workbook? Request it here!
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