De Nieuwe Yogaschool

Advanced Study (50 hr): Art of Flow with Simon Rowe
Energetic alignement, fluid transitions & Dynamic Breath-work

Study energetic alignment to bring energy, fluidity and grace into your practice and teachings. Experience the transformative power of this beautiful and graceful yoga that harmonises body, breath and mind to cultivate a state of radiant aliveness and balanced well being. Simon Rowe shares his knowledge and love of energetic practice inspired by the original Yoga teachings of Sri Krishnamacharya and Simon’s extensive studies with the innovative Los Angeles based Prana Flow School.

Awaken the pulse of your life force, Prana! Experience the direct benefits of fluid energetic Yoga practice to awaken and balance the flow of your life energy. Become your most radiant self and learn to guide others to do the same!

Move beyond shape based Yoga as you learn to embody and teach the essential techniques of energetic alignment in Flow. Learn to integrate dynamic breath-work and energetic activation into the flow of practice. Listen and learn to follow your body’s own intuitive wisdom instead of forcing or imposing shapes and poses on yourself. Learn to liberate your fluid body to experience the healing power of Flow as a meditation in movement. Learn how to create and sustain a state of flow and receive tools to support the flow of Prana, your life-energy, in each pose and in every phase of the class. Discover the wisdom behind this organic, safe and intelligent Yoga for our time. Guide your students to cultivate a vibrant yoga practice and to access their fullest potential, moving deeper into asanas on the wave of the energetic breath.

Intermediate poses - Smart Safe & Suitable for all
Challenging Yoga poses are more than gymnastic tricks for the sake of showing off. Learn to inspire others to go beyond their comfort zone, to excel and shine! Study the poses as energy maps that unlock energy to awaken us to our full potential and excel our evolution on the Yoga path.

When teachers feel the fear and resistance from their students they often exclude difficult poses from the classes. Simon offers this definitive method for teaching intermediate - advanced poses accessible for students of all levels. Learn how to shift your focus from physical alignment to energetic alignment. Share the thrill that is the energising and liberating effect of attempting these poses. Have fun with the poses in a way that is ‘Smart, Safe & Suitable’ for all your students to enjoy.

Creative sequencing
Learn Radiant Flow namaskars and transformative sequencing pathways to move deeper into the ritual of embodied Flow practice. Study creative pathways for integrating movement into the flow of yoga practice. Deepen your experience of Flow-based Yoga practice as a form of meditation in movement. Learn to create multilayered sequences that integrate all aspects of the 8-fold path in seamless soulful flows.

The Radiant Self
Go beyond the idea of Yoga as merely a system of relaxation and meditation. Discover and share Yoga’s capacity to transform us, to ignite in us the passion for LIFE! Deepen your studies, explore the the Life-changing Tantrik Yoga teachings on the Radiant Self. Study Bhakti, the Yoga of selfless love, learn to follow the way of your heart through sacred activism and selfless service. Embody your unlimited Radiant Self to live your Love and embody your Freedom.

Radiant flow certification program 2x 50hr
This program consists of 2 x 50hr studies (100 hr in total) that can each be done independently. Want to know more about this program and certification? Click here.

Teachings and workshops in this training:

Study the foundations of energetic practice to cultivate and support the flow of Prana during each phase of class and off the yoga mat!

  • Receive unique teachings on Dynamic Breath-work for Prana (energetic) activation
  • Learn to embody and cue poses through Energetic Alignment.
  • Receive teaching tools for deep stress release and de-armouring in flow.
  • Liberate the fluid body to experience the healing power of Flow.
  • Energise and deepen your asanas to reach their fullest potential by mastering the inner practice of the energetic breath.
  • Enrich your practice and teachings by deepening your knowledge of the energy body
  • (Prana, nadis, vayus & chakras) ‣ Learn to engage the deep core and central axis of the body through fluid activation of the inner energetic locks, (bandhas) in flow.
  • Learn to create intelligent, safe and effective sequences by understanding the key actions and energetic lines of the poses.
  • Learn tools to support your students in-flow through offering dynamic assisting techniques and effective kinetic vocal cues.
  • Explore the liberating Yoga teachings on Prana and embodied living in flow.
  • Learn to work with music as a tool for activating, inspiring and harmonising to support the flow and deepen the meditation-in-flow experience.
  • There will be time for working in partners and groups, as well as for in-depth analysis and discussion. This module is suitable for both teachers and practitioners who wish to deepen their own practice.

What you will receive:

  • Printed module syllabus
  • Workshops and masterclasses to deepen your study and embodiment of energetic flow-based practice.
  • Interactive tools, templates and Flow maps for the creation of energetic Flow sequences
  • Energetic Asana maps for study of the key actions and energetic lines of poses.
  • Online resources, videos and support.
  • Certificate of attendance for attendance of all sessions.
  • Certificate of completion (includes successfully completed assignment) for working toward Radiant Flow certification or other Yoga Alliance registrations

Simon will teach daily masterclasses for your own experience of the effects of energetic Vinyasa practice. There will be time for working in partners and groups, as well as for in-depth analysis and discussion. This module is suitable for both teachers and practitionerso beyond the idea of Yoga as merely a system of relaxation and meditation. Enjoy this dynamic and innovative study option that gives you more flexibility and online resources to support you. The Live training is also supported by On-Demand video resources, Zoom conferences, assignments and personal evaluations. Want to know more about Radiant Flow? CLICK HERE for videos.

About Simon
Want to know more about Simon Rowe? CLICK HERE for his resume.
Want to know more about Radiant Flow? CLICK HERE for videos.

Module certification options:
- Certificate of attendance
Students who attend all training hours of the module will be awarded a certificate of attendance.
Thi certification option will not be suitable for students working to 300 hour or 500 hour Yoga Alliance certification.
- 50 hour certificate of completion
Students who wish to qualify for full 50 hour certification are required to complete and deliver a project as specified by the teacher. This will be either a video or written project depending on the module.

After delivering the project, students will be invited to have an evaluation either live or by video conference.
This will be in a group or personal meeting depending what the teacher decides. Final certification will be agreed during the evaluation.

Special discount
Students who will be following the full program will get a 10% discount. Please send an email to if you want to attend both studies so we can send you the invoice directly. Click here to read more about Radiant Flow!

As soon as we have received your payment, your place in the training is definitively reserved. Please read our terms of agreement to make sure you are aware of all the details concerning your transaction?

Do you want to combine your Advanced studies for a 300 hr Yoga Alliance certificate? CLICK HERE> for more information.

This course is in English.

Monday: 09.30 A.M - 5.30 P.M
Tuesday: 09.30 A.M - 5.30 P.M
Wednesday: 09.30 A.M - 5.30 P.M
Friday: 09.30 A.M - 5.30 P.M
Saturday: 09.30 A.M. - 5.30 P.M
*Note: Thursday is a day off

Dates: 9, 10,11,13,14 of August 2021
Price: € 525,- ex VAT / € 635,25 inc VAT.
Place: Amsterdam, De Nieuwe Yogaschool

Click here to book this study >>

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