Breathe deeper, feel more alive
Breathwork uses the power of your own breath to shift energy, release tension and open up new space in body and mind. In our classes at De Nieuwe Yogaschool you work with modern breathing techniques, guided safely and compassionately. Breathwork can be activating, emotional and deeply liberating. It can help unlock stuck energy in the body, ease stress, and support your immune system. Some of our sessions are taught in Dutch, others in English, but what matters most is this: your breath becomes your teacher. Explore our different breathwork classes below (in-studio & online) and discover what happens when you start breathing with intention.
Discover our classes
Verbonden Ademhaling (NL)
Bewust verbonden ademhalen is een eenvoudige, maar krachtige ademhalingstechniek die je helpt je meer gegrond, aanwezig en verbonden met jezelf te voelen.
Breathwork met Sijbrand (NL)
Deze les bevat een unieke ademhalingsoefening ontwikkeld door Sijbrand Maal, geïnspireerd op technieken van Wim Hof, Dr. Joe Dispenza, de verbonden ademhaling en kennis van het autonome zenuwstelsel.
Breathwork & Meditation
In this class, you’ll practice conscious circular breathing – a simple yet powerful technique to help you feel more grounded, present, and connected to yourself.
Not sure which class or yoga style suits you?
Book a free call with us and we’ll help you find a class that meets your needs.