Sound Journey
During this sound journey, you will be immersed in sound, offering profound restoration for both body and mind
During this sound journey, you will be immersed in the soothing vibrations of instruments such as Tibetan and crystal singing bowls, chimes, the ocean drum, and other sound tools that invite deep relaxation and healing. The resonance of these instruments helps quiet the mind and release tension from the body, creating space for inner stillness and balance to arise naturally.
Sound healing is founded on the understanding that everything in the universe, including our own bodies, vibrates at a unique frequency. When those frequencies fall out of harmony through stress, fatigue, or emotional strain, sound can help bring them back into alignment.
This experience offers profound restoration for both body and mind. It supports relaxation, emotional release, and physical or mental recovery from life’s challenges, making it especially beneficial for anyone navigating injury recovery or burnout.
Suitable for everyone. For extra comfort, you are welcome to bring your own eye cover.
Curious about our classes…
… But don’t know where to begin? Contact us for personal advice.
Ik volg al ruim 5 jaar bijna wekelijks lessen bij DNYS. De docenten zijn supergoed en de sfeer in zowel de lesruimte als het café is heel fijn en relaxed. Ik heb op heel veel plekken yogalessen gevolgd en DNYS is absoluut de beste.
Wow I come away from another class completely blown away by the level of teaching here. I’ve had countless classes that felt absolutely inspired at this school and all by different teachers. How many amazing teachers can one place have?!! The staff at the desk are so welcoming and kind every time I check-in or get an after yoga tea. How lucky we are to have this oasis in busy Amsterdam!
Wat een fijne plek is dit. Ik had nog niet veel ervaring met yoga voordat ik hier een les ging volgen. Aan het begin van de les werd er gevraagd of het voor iemand de eerste keer was, dit gaf mij gelijk een gevoel van; iedereen is hier welkom beginner of al gevorderder. Ik ga er iedere keer graag naartoe en met een fijn gevoel weer weg.