2-Day Mentorship for Emerging Vinyasa Yoga Teachers This 2-day mentorship is created for yoga teachers who have completed their vinyasa teacher training and are now navigating the real life experience of teaching. Refine your skills, and gain clarity and confidence in how you show up as a teacher.

Across two days, we will move throughly into the following themes:

Refining Your Cueing

We will explore how to make your cues clearer, more efficient, and more embodied. You’ll learn how to:

• Use concise, purposeful language that supports understanding and flow

• Cue from sensation, intention, and function rather than only form

• Time your cues so students can respond without feeling rushed

• Develop your own authentic voice while staying accessible to all levels

Adapting an All-Levels Class for All Needs

Teaching “all levels” often feels abstract ; we’ll make it practical. This includes:

• How to layer options without overwhelming students

• Offering regressions and progressions that feel inclusive rather than hierarchical

• Supporting different bodies, injuries, energy levels, and learning styles in one class

• Creating a class structure that allows students to selfselect what they need

The Spectrum of Assists: Verbal, Energetic & Manual

Assisting goes far beyond hands-on adjustments. We will cover:

• Using verbal cues as your primary and most powerful form of assisting

• Developing energetic awareness, presence, and spatial intelligence in the room

• When and how to offer manual assists with clarity, consent, and confidence

• Understanding intention behind assists : supporting safety, awareness, and embodiment

Adapting Your Sequence in the Moment

Teaching rarely goes exactly as planned. This mentorship will help you:

• Read the room and recognize when something isn’t landing

• Adjust pacing, intensity, and pose choices mid-class

• Simplify or expand your sequence without losing coherence

• Trust your experience and make skillful decisions on the spot

Sharing Experiences & Learning Through Dialogue

One of the most valuable parts of mentorship is connection. Together we will:

• Share real teaching experiences, challenges, and questions

• Learn from each other’s perspectives and styles

• Receive and offer constructive feedback in a supportive environment

• Build confidence through honest conversation and reflection

This mentorship is an invitation to move from teaching what you learned to teaching what you understand. It’s a space to integrate your training, deepen your awareness, and step more fully into your role as a yoga teacher.