Moksha - Tandava
Moksha - Embody Your Freedom
For those who love the transformative power of movement, this is for you. While Yoga is a
practice based on poses, Simon offers his Moksha trainings for students to enrich their
yoga by exploring movement based meditation practices.
Tandava is the most sacred of Moksha movement based practices, it is the inner-dance, the
subtlest and most intimate of movement meditations.
Move from your breath as your body softens and opens, surrender to the the dynamic inner dance of
consciousness and energy. Move to your own heart song and give expression to your innermost poetic
nature. Taste the ananda, bliss of returning to your natural state of being, moving in harmony with your
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