Grounded Flow Special (75 min) EN
Vinyasa Flow is about connecting breath and movement. In this class, poses merge smoothly: meditation in movement. This class is suitable for anyone who already has some yoga experience.
If you are pregnant, please let the teacher know so (s)he can take it into consideration.
Online livestream yogaclass. To reserve your spot, go to 'memberships' and purchase an unlimited week or month subcription. Now you are ready to reserve your favorite livestream class with 'class reservation'. A single livestream class can be bought right here in the schedule.
All set? View your upcoming classes at 'online lessons'. 15 minutes before your class starts, you will see a button 'start online meeting' at this page. The video will be broadcasted on De Nieuwe Yogaschool youtube channel.