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Kundalini Yoga

A dynamic and uplifting practice that combines movement, breathwork, meditation, and sound to help you reconnect with yourself, reduce stress, increase your energy and find clarity.

De Nieuwe Yogaschool Kundalini Yoga Amsterdam

English below

Een dynamische, enerverende combinatie van beweging, ademwerk, meditatie en geluid om je te helpen met jezelf te verbinden, stress te verminderen en om meer energie en helderheid te ervaren. 

Deze practice helpt je om geblokkeerde energie weer te laten stromen, je concentratie te verbeteren en diepe ontspanning te ervaren. Deze les is toegankelijk en waardevol voor iedereen – van complete beginners tot ervaren beoefenaars. Je hebt geen eerdere yoga ervaring nodig, just an open mind. 

Level: All levels

English

A dynamic and uplifting practice that combines movement, breathwork, meditation, and sound to help you reconnect with yourself, reduce stress, increase your energy and find clarity. 

Each class blends physical exercises, breathing techniques, meditations, and relaxation to create a holistic experience. This practice is designed to release blocked energy, improve focus, and promote deep relaxation—making it accessible and beneficial for everyone, from complete beginners to experienced practitioners. No previous yoga experience is required—just bring an open mind and a willingness to explore.

Level: All levels

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