What to expect of Sweat, Sound & Supper with Arben?

Sweat, Sound & Supper with Arben start with a 2.5-hour yoga experience, guided by Arben, blending dynamic asana practice, heart-opening pranayama, and uplifting chanting. This class will have a workshop format where we’ll break down key asanas and techniques, giving you the tools to deepen your practice and build confidence on the mat. Close your practice with a deeply restorative sound bath, designed to leave you feeling centered, renewed, and balanced.

Afterwards, share in a cosy, rustic plant-based dinner—a simple, nourishing meal prepared with love by Arben, a former plant-based chef who cherishes the joy of bringing people together over wholesome food.

This is more than a meal—it’s an opportunity to connect, share, and savour the joys of wholesome food and good company. This special event is part of a once-a-month Saturday evening series, offering you a regular opportunity to unwind, recharge, and build meaningful connections.

Tickets

Workshop only: 45 euro
Workshop + Dinner: 65 euro

Missed out on dinner tickets? Don’t worry!
Our café will offer a comforting house soup of the day and snacks for purchase. This is an evening to stretch, breathe, and connect—both on and off the mat.

If you’re unable to afford the ticket, we welcome you to join as a community helper. Contribute your energy in the kitchen or during the event in exchange for a spot at the table—because everyone deserves to be part of this experience.

Community helper spots are limited: please contact info@denieuweyogaschool.nl if you wish to apply.