Sadhu teaches with great enthusiasm, light hearted playfulness, and delights in sharing yoga’s transformative power with others! His classes explore the magic of movement when infused with the deep presence at our hearts, and are rooted in profoundly nourishing, dynamic alignment principles.
He is a keen story teller, and relishes weaving evocative narrative with sound biomechanics in creative sequences of yoga techniques that facilitate a deeply therapeutic, insightful, and uplifting yoga experience.
Sadhu offers Hatha yoga flow that moves progressively deeper, requiring a more skillful application of the sessions focal alignment actions as the practice unfolds. Some poses are held for longer periods to permit a more thorough investigation of these actions. Each class is accompanied with a playlist of music that enriches the focal qualities of the session. Meditation, breathing practices and partner work are also regularly included.