This is your invitation to sink deeper into your body and into yourself. By working consciously with your breath, space is created. Space to feel what is going on, to release tension, and to reconnect with yourself. Breathwork can be supportive during stress, tension, fatigue, or a cluttered mind, but also during moments when you feel you want to deepen, slow down, or change.
An Single session at De Nieuwe Yogaschool is tailored to what you need. Sometimes this brings relaxation and peace, sometimes clarity, emotion, or insight. The sessions are guided by experienced breath guides with their own practices, who are affiliated with De Nieuwe YogaschoolThey work with attention, care, and respect for your pace, in a safe and calm setting.
Would you prefer to experience breathwork during a single class? Then check out our guided classes in breath work and choose the shape that suits you.
Sijbrand Maal
Breathwork, nervous system and consciousness
Jimmy Jansen
Breathwork
Discover more at De Nieuwe Yogaschool
Like the training courses of DNYS AcademieFor example, if you'd like to delve deeper into yoga (therapy), meditation, or breathwork. Or discover our workshops and training programs.
Or book another treatment
From massage and breathwork to healing and coaching, each of our partners has their own unique approach and expertise, but always works with care and safety, tailored to your own pace and process.