New at DNYS

We are De Nieuwe Yogaschool (DNYS). In a beautiful historic building in the middle of Amsterdam's Jordaan, you will find a place to call home at DNYS since 2013: a yoga studio and academy in the heart of Amsterdam.

Our mission is to build a new consciousness together. Whether you're a beginner or an experienced practitioner, at DNYS you'll find the space to grow and find your own strength. Together, we create a community where everyone is welcome.

At De Nieuwe Yogaschool You are welcome weekly for 60+ Yoga, Breathwork, and Pilates classes. From powerful Vinyasa flow to serene Yin yoga; from deep breathwork sessions to healing Restorative yoga and meditation.

Discover the different forms of yoga, breathwork, and meditation below and find a class that suits you. Almost all classes are taught in English, unless (NL) is indicated after the class in the schedule.

You will find our serene yoga studios in a beautiful historic building in the Jordaan. Featuring three spacious, bright studios, warm bamboo floors, high ceilings, and large windows.

In the yoga studios, you will find everything you need for your yoga, meditation, or Pilates class:

• Yoga mats
• Bolsters
• Meditation cushions
• Meditation chairs
• Blocks
• Yoga straps
• Blankets
• Pilates balls
• Resistance bands

Before or after your class you may use:

• Dressing rooms
• Showers
• Toilets
• lockers
• Community cafe

Our hosts are always ready to assist you at our welcoming reception. You can check in for your class here and ask any questions about your practice or if you need help with anything.

In the heart of De Nieuwe Yogaschool You will find DNYS Café here. You can relax and enjoy your practice a little longer, work at a table, or have something to eat and drink with a friend or fellow yogis. We hope to be a place where you feel at home.

Did you know that you were at De Nieuwe Yogaschool not only takes classes and workshops, but also accredited training and education?

DNYS Academie is the training institute of De Nieuwe Yogaschool, a place for inner deepening and professional growth. Here you can develop into a yoga teacher or ademcoach, or delve deeper into, for example yogatherapie, meditation, self-realization, trauma awareness, yoga for children and body-oriented work.

Wear clothes that allow you to move easily and feel comfortable. For active classes, athletic clothing is helpful because your body will warm up and you'll likely sweat. For more relaxed classes like yin yoga or breathwork, it's helpful to wear something warm, like a sweater and socks.

Yoga props such as blocks, blankets, and meditation cushions can help make poses more comfortable and accessible. We also sometimes use aids, such as balls or resistance bands, in classes like Pilates. Everything is available in our studios.

Are you taking an online class? Then you can easily use alternatives at home. Think of a stack of books instead of a block, a pillow or couch cushion for support, a towel with an elastic band as a replacement for a ball, or tights or thin leggings instead of a resistance band.

It's best to avoid drinking during your yoga class. This will extinguish the fire that builds during your practice. Instead, drink before or after your yoga class. Also, try not to eat for an hour and a half before class. This way, your stomach won't get in the way during the yoga poses.

Let your practice be a moment to disconnect from external stimuli and turn inward. Leave your phone at home or in a locker. Phones are not allowed in our studios, so that you and others can truly connect with yourselves. Without external distractions.