Join Simon for a deep and soulful journey as you immerse yourself in this enchanting full moon flow ritual. Embody the energy of the full moon in a harmonious blend of ecstatic movement meditation, lunar flow yoga, mantra magic and sound healing. Dive into these beautiful lunar flow practices to nurture your inner well-being and rejuvenation.

Move from the healing power of embodied breath as you ease into the flow of movement meditation. Simon will guide you through gentle repetitive movements and rhythmic breathing patterns that transform each motion into a moving meditation.

Simon offers a holistic journey that integrates many elements.
Give yourself to cycles of dynamic breathwork and vocal release that will help you relax, release and move deeper into a meditative flow state. Release all tensions and open yourself to the profound intuitive wisdom within as you journey deeper into sound and movement meditation.
Deepen your heart connection as your thinking mind relaxes and you drop into the feeling state (bhav) of your body and mind.

The arc of this journey is supported by a hypnotic and mesmerising soundtrack as well as live music and mantra chanting. The evening ends with a healing sound bath. Let the soothing vibrations of harmonium, voice, singing bowls and other sacred sounds wash over you and invite you into deeper communion with your own blissful nature.

All levels are welcome to this transformative evening.
Dress comfortably and let the energy of the full moon guide you to greater balance, harmony and self-awareness.

Would you like to dive deeper into these lunar flow practices? This evening will give you a taste of the Gentle & Restorative Vinyasa  training Simon offers at the school.