Yin & Sound Journey with Carolina & Deborah
Creating awareness and relaxing into the moment
Sound has a powerful way to make us connect and root ourselves in the present moment. Ancient instruments help us to harmonize mind & body with its special vibrations creating a profound meditative experience. The sound waves produced by the handpan, chimes, healing & singing bowls will invite us to release and go within.
During this journey we are going to enhance the power of sound with Yin poses that will offer a moment of full surrender and peace.
Become at ease by finding a moment of peace and harmony.
What to expect
Enjoy a 2 hour practice that will introduce the foundations of Yin & sound. Follow up by a sequence of self massage and active relaxation. This takes us into the core of the workshop where deep stretches accompanied by sound will bring you into a deep state of relaxation. We will close this journey with a shavasana concert and sharing circle.
Explore further possibilities of Yin & the power of sound healing. Become at ease by finding a moment of peace and harmony that unwinds the mind & the body.
Everyone is welcome to join this journey!
This workshop will be in English
Date: The 27th of November 2021
Time: 18.00 - 20.00
Location: De Nieuwe Yogaschool