Online Ashtanga met Carine (60 min) EN
gegeven doorCarine Goekoop
Welcome to the Online Ashtanga class with Carine. The big difference with the other yoga classes at De Nieuwe Yogaschool is that a fixed series of postures is performed at Ashtanga yoga. A big advantage of this is that you will make rapid progress in the series. Another big advantage is that once you get to know the series a little, you can shift your attention inwards: to the breath, the focused gaze, the bandhas, to the way in which your character manifests itself in your yoga practice. So basically on what yoga is ultimately about.
Ashtanga yoga is a physical, intense form of yoga and you will soon notice that your strength and flexibility increase enormously. Depending on your level you will be offered different variations of the exercises by the teacher of the class.
About our livestream yoga & meditationclasses. To reserve your spot, go to 'memberships' and purchase a single livestream class or unlimited week subcription. Now you are ready to reserve your favorite livestream class with 'class reservation'. All set? View your upcoming classes at 'online lessons'. 15 minutes before your class starts, you will see a button 'start online meeting' at this page. To view our livestream yogaclasses please register for free with Zoom.
Replay classes. Do you prefer to watch our online livestream classes at a time that suits you best? You now can! With a weekly unlimited membership you can find the ‘replay classes’ in your own account under ‘online classes’ until one week after the livestream. Scroll down and book a replay class of your choice. The page will reload. Go to the class you booked and click on 'online meeting starten' whenever you're ready!
Ashtanga yoga is a physical, intense form of yoga and you will soon notice that your strength and flexibility increase enormously. Depending on your level you will be offered different variations of the exercises by the teacher of the class.
About our livestream yoga & meditationclasses. To reserve your spot, go to 'memberships' and purchase a single livestream class or unlimited week subcription. Now you are ready to reserve your favorite livestream class with 'class reservation'. All set? View your upcoming classes at 'online lessons'. 15 minutes before your class starts, you will see a button 'start online meeting' at this page. To view our livestream yogaclasses please register for free with Zoom.
Replay classes. Do you prefer to watch our online livestream classes at a time that suits you best? You now can! With a weekly unlimited membership you can find the ‘replay classes’ in your own account under ‘online classes’ until one week after the livestream. Scroll down and book a replay class of your choice. The page will reload. Go to the class you booked and click on 'online meeting starten' whenever you're ready!
