Are you interested to know how to energetically balance your vinyasa yoga practice? Would you like to learn how to use the healing, nourishing and empowering benefits of the 5 Elements in the classes you offer?
During this masterclass Daphne will guide you through a multi-dimensional vinyasa sequence that allows you to experience the energetic effects of the elements of Earth, Water, Fire, Air and Space. Mantras, pranayamas, music and asanas relating to the different elements will help you to find balance and harmony in body and mind. A wonderful masterclass for practitioners and teachers of yoga, wanting to enrich their practice through the connection with nature on and off the mat.
This masterclass will give you a taste of the advanced module Daphne is offering at De Nieuwe Yogaschool in November: 5 Elements in Vinyasa Yoga. After the masterclass there is time to ask questions about the module. If you decide to attend the module, you can join this masterclass for free.