Join Daphne on this full moon for a journey through lunar Prana Vinyasa sequences that nourish the body and awaken the gentle qualities of the heart.
Unwind and reconnect with your intuition through mudra vinyasas, guided meditations and pranayamas. Feel invited to dive into a meditative state of mind while moving through gentle heart-opening backbends and soothing, lunar hip-openers. Enjoy the freedom of Sahaja - free spontaneous movements that allow you to connect with your inner most feelings.
Let’s come together to celebrate the spirit of the full moon and connect with nature while living an urban life.
This workshop is in English.
Date: Friday March 2th
Time: 19:00 - 21:30 hr