Letting go of fear - Yoga meets breathworkshop with Mahara Mckay

Would you like to release some of your fears? Would you like to learn how to relax into them & meet your inner strength? Then please join us for this heart-opening workshop by Mahara McKay who came all the way from New Zealand to share her teachings.

We invite you to explore the deeper meaning of fear and invite courage & willpower/strength. Experience what it is like to breathe into bravery and fully surrender.

Mahara is a 500+hr ERYT yoga alliance certified instructor who started her Yoga journey in 2004 and was the founder of 2nd Floor Yoga Studio in New Zealand.

About Mahara
Mahara McKay (37) born and raised in NZ, half Maori, half Swiss, started her yoga journey in 2004 in New York and ever since, has been fascinated with the wide variety of yoga practices & tantra philosophy. Most her studies took place in India, Bali and NZ. She sees herself as a lifelong student, eager to learn and grow with each step she takes. In 2015 she built up a beautiful yoga studio in New Zealand and spent two years managing it while teaching Tantric Hatha, Yin Yoga, Yoga Nidra, Prenatal/Pregnancy Yoga, Mindfulness, Meditation and Ecstatic Dance. In December 2017 she decided to leave New Zealand so she could follow her Dharma and combine her two biggest passions; traveling and sharing the teachings of tantra, meditation and yoga with anyone open to learn. Mahara’s interest is to plant seeds of joy, inspiring anyone who is ready to dive deeper and face their dysfunctions, so they too, can work on becoming the best version of themselves, through simple daily practices and eventually start seeing life as a continuous wonder, instead of a daily struggle. This summer she is touring Europe with her Tantra Energy (Odessa Amsterdam), Feminine Embodiment & Silent Meditation & Mindfulness retreats, trainings & workshops.

More about her education and bio can be found here or follow her on Facebook/Instagram

This workshop is in English.

Date: Sunday July 22th 2018
Tijd: 19.00 - 22.00 uur
Prijs: € 30,00

De Nieuwe Yogaschool

Laurierstraat 109
1016 PL Amsterdam


Maandag             07.15 - 23.00 uur
Dinsdag 07.15 - 23.00 uur
Woensdag         07.15 - 23.00 uur
Donderdag 07.15 - 23.00 uur
Vrijdag 07.15 - 20.30 uur
Zaterdag 08.30 - 18.00 uur
Zondag 08.30 - 22.00 uur

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