In this course you’ll explore simple yet profound practices to build your awareness of your tendencies in relating to yourself and others. You’ll learn strategies to evolve beyond these tendencies and into a place of empowered choice making.
This course will support you to connect with other people with greater clarity and authenticity. You’ll develop your ability to express your desires, fears and boundaries, so that you can more easily interact with others from a place of love for yourself, and honouring of them.
*Do you long for deeper, more fulfilling friendships?
*Do you long for a romantic partner who really appreciates you?
*Do you long for a more harmonious relationship with your parents and family members?
*Do you struggle to create the relationships you want with the people around you?
*Do you lose yourself in relationships?
If you answered ‘yes’ to any of the above questions then this course may well be just what you’re looking for!
This 3 session course introduces you to the foundations of fulfilling human relationships. Through partner exercises, group games and interactive movement practices, combined with interactive lecture and discussion, you’ll boost your capacity to consciously choose how you form relationships with others.
Come and discover how to engage more with what you want in relationships and life!
No partner or previous experienced is required. This course involves a number of simple nurturing touch exercises. This course does not include erotic or sexual touch. Every participant is encouraged and supported to choose how each exercise can best serve their individual needs.