Advanced study (50 hr): Creative and intelligent sequencing with Simon and Daphne

Embody and teach sequencing templates based on the Vinyasa Krama system as taught by Sri Krishnamacharya, the father of modern Vinyasa Yoga.

"Learn to create beautiful sequences that work gracefully towards peak poses, opening the body organically along the pathways of least resistance" - Simon and Daphne

Vinyasa Krama
Learn to observe and cue the key actions of asanas in their different kramas (stages) so you will be able to assist and encourage your students in a safe and effective way. The system of Vinyasa Krama is based on safe and intelligent sequencing within the five families of asanas. The brilliant logic behind this system is based on understanding the energetic lines and key actions of the yoga poses.

Within each family of asanas we will map different pathways for creative sequencing as well as the options and modifications for students of different levels or abilities. Learn the applied techniques for offering effective hands-on adjustments to help your students deepen their practice and embody the fullest expression of their yoga poses.

Learning and personal integration
Simon and Daphne offer this module using a tapestry of techniques to support your learning and personal integration through interactive lectures, support in partnerwork and teaching-practice sessions.

Daily masterclasses are organized for you to experience the effectiveness of the teachings in your own body. There is time for feedback and problem-solving in order to remove any obstacles, ensuring that you are secure in the foundation of these teachings.

These modules are a collaboration between the Johan Noorloos Teacher Training and Pranalovers. This collaboration covers a 300 hour Vinyasa expert teacher training. This training consists of six 50 hour modules. The first four modules by Pranalovers are mandatory; the other two modules are optional and may be either Pranalovers (modules 5 and 6) or other modules. 

Module 1: Mastering the art of Vinyasa flow
Module 2: Creative and intelligent sequencing
Module 3: Energy Maps and the Subtle Body
Module 4: Sadhana, the embodied teacher
Module 5: The Art of Sacred Practice
Module 6: Living Vinyasa Teacher Retreat

Required reading for all modules: The Heart of Yoga, by Desikachar.
Recommended literature will be shared with you before the start of each module. Each module will require around ten hours of self study.

As soon as we have received your payment, your place in the training is definitively reserved. Please read our terms of agreement to make sure you are aware of all the details concerning your transaction?

If you have any questions, please send an e-mail to



14.30 - 21.30 hr


12.00 - 19.00 hr


12.00 - 19.00 hr

Dates: 3-5 February and 17-19 February 2017
Price: € 525,- ex VAT / € 635,25 inc VAT

Prijs: € 635,25

De Nieuwe Yogaschool

Laurierstraat 109
1016 PL Amsterdam

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Maandag             07.15 - 23.00 uur
Dinsdag 07.15 - 23.00 uur
Woensdag         07.15 - 23.00 uur
Donderdag 07.15 - 23.00 uur
Vrijdag 07.15 - 20.30 uur
Zaterdag 08.30 - 18.00 uur
Zondag 08.30 - 22.00 uur

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